TripleTen Burnout Test

The TripleTen Burnout Test is a comprehensive, AI-powered diagnostic tool designed to help professionals understand and address workplace burnout before it leads to a crisis. It moves beyond vague feelings of stress to provide a clear, data-driven assessment of your specific risk. The process involves answering 38 targeted questions that analyze five critical dimensions: emotional exhaustion, cynicism, professional efficacy, physical symptoms, and work-life balance. In just five minutes, you receive an immediate burnout risk score and a detailed breakdown of your results.

The core value of this tool is its actionable, solution-oriented approach. It doesn't just diagnose the problem; it provides a personalized recovery plan tailored to your unique situation. Using AI analysis of your responses, the test generates practical strategies categorized into immediate, short-term, and long-term actions. This is ideal for high-achievers, perfectionists, and anyone in demanding roles—from healthcare and teaching to tech and customer service—who feels overwhelmed, disconnected, or constantly drained. It offers clarity, cuts through denial, and gives you a structured path from recognition to sustainable recovery, empowering you to take back control of your well-being and career.